The Hunch.

Everything and anything to do with climbing in Squamish.
Post Reply
ryan_boarder
Junior Member
Junior Member
Posts: 30
Joined: Sat Jun 17, 2006 1:31 pm

The Hunch.

Post by ryan_boarder » Tue Apr 03, 2007 11:02 pm

Just got back from the gym and noticed the beginning of the quozymoto complex (how is that spelled anyway?); otherwise known as climbers hunch. What sort of exercies are known to offset this physiotherapist's dream?
Whether you think you can or you think you can't... you're right.
Top
User avatar
bike
Senior Member
Senior Member
Posts: 493
Joined: Mon Mar 29, 2004 5:40 pm
Location: Vancouver

Post by bike » Wed Apr 04, 2007 9:08 am

Work your apposing muscle groups. Pushups, bench, flys, etc. 8)
Top
Post Reply

Return to “Squamish Climbing Forum”

Who is online

Users browsing this forum: No registered users and 5 guests